Karen offers an essential step for individuals who are either beginning to recognize their alcohol or drug dependency or transitioning out of a treatment program and in need of ongoing support. As a recovery coach, she works closely with clients to maintain sobriety while navigating the complex challenges that come with both addiction and professional responsibilities.

Karen provides tailored support through weekly Zoom meetings and in-person sessions, designed specifically to meet the needs of each client. For those located within a reasonable distance from New York City, Karen is also available for home visits.

Pricing

Karen’s fee is comparable to the cost of a six-month stay at a Recovery Rehab Center, reflecting the comprehensive and personalized nature of the support she provides.

Karen specializes in providing one-on-one sober companionship to clients who are struggling with alcohol and or drug abuse issues. She provides interventions and works with a network of treatment centers. Karen also provides her clients with a personalized health and wellness plan. The goal is to help you live and maintain a sober life.

 The Process

Karen specializes in working with individuals and families on issues related to substance abuse and mental health. As a Certified Peer Advocate and Licensed CASAC (Credentialed Alcoholism and Substance Abuse Counselor), Karen is dedicated to helping clients recognize and address their concerns with drugs or alcohol. Karen works with individuals as well as the whole family, regarding substance abuse and mental health-related issues.

Approach to Recovery Coaching

For recovery coaching to be successful, clients hopefully will be fully committed to the recovery process. This journey requires ongoing trust, open-mindedness, self-examination, and a willingness to embrace change. After three months of working together, you'll have the tools needed to start living a new, healthier lifestyle. It's important to understand that this is a change in how you live. It is a process.

Client Commitment

To ensure personalized attention and effective coaching, Karen limits her services to no more than three clients per three-month cycle. This applies to both in-person and virtual sessions.

Payment Information

Please note that Karen does not accept insurance. A three-month payment plan can be discussed during your complimentary fifteen-minute intake session.

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Intake Process

Your intake is the crucial first step in building a trusting relationship with Karen. During this process, Karen will work with you to:

• Define Your Root Problem: Identify the underlying issues that need attention.

• Break It Down to Its Core: Analyze the problem to understand its fundamental aspects.

• Prioritize Solutions: Develop a strategy to address the most critical issues first.

Exercises

Based on your profile, Karen will provide written exercises tailored to your needs. All materials used are approved by the General Service Conference, ensuring that they align with established recovery principles.

One-on-One Sessions

Karen is committed to accommodating your schedule for Zoom meetings and, if necessary, in-person meetings at your location. This flexibility ensures that your recovery process is both accessible and convenient.

Mentoring

If your recovery plan includes attending 12-step meetings, Karen will personally join you at in-person meetings or participate with you in an AA Zoom meeting. Additionally and most importantly, Karen offers support to help you navigate and maintain a sober lifestyle, whether you're attending a scheduled event, going on a business trip, or taking a personal vacation.

Resources

Karen has direct connections with mental health professionals and wellness programs, providing you with a comprehensive support network throughout your recovery journey. Karen is a member of Psychology Today.